Inside My Daygame Coaching Weekend in London
I’ve been feeling a sense of general emotional turmoil for the past few months. Truth be told, I have been channelling this extra energy into training and creating content.
I’ve dropped 5% body fat to 20.5% with the aim of hitting 18% moving forward, and have created over 300 new short form videos for Instagram, TikTok and YouTube.
Preparing for London Weekend Course
Today I have travelled up to London in advance of hosting my London daygame weekend course.
I have three coaches assisting me, one flying in from Iceland. Makes me feel proud that all of these coaches were former pupils turned generals!
I’ve just created a Vlog talking about my upcoming weekend course and I’m waiting for it to upload, which is why I jumped onto my tablet to self-express my feelings.
Managing Anxiety and High Energy
When I get anxiety, it normally manifests in my jaw with tightness, and then into my neck and back with severe pain when it’s at its worst.
I have tried all sorts of solutions over the years from therapy to exercise to emotional clearance, Thought Field Therapy – some reprieve – but I ultimately accept that because of my high energy levels, general anxiety is a part of my life.
I just try to manage the best I can by removing caffeine from my life and going to bed early to replenish.
Creating Real-World Content
Interestingly enough I got 1 hour 30 minutes of deep sleep last night, my best yet according to my Oura ring – so I feel renewed and energetic about this day.
At 6pm Nathalia, a model who works for me, is coming to create some 1st person content.
I want to show the world what it’s like to speak to women in the real world and give real-world examples of how to improve.
Reuniting With Clients and Friends
It is now 2pm and I am staying at a former client’s apartment. He’s a doctor and we are catching up at 3pm.
Huge success story and a very close friend, so whenever I run courses I stay at his place.
On my way into his apartment I bumped into another former client who loves conversations and wants to catch up while I’m here – seemed very keen, which is always a sign I must have done a good job.
Filming Coaching In Action
Tomorrow, we are filming me coaching daygame. Actually, that’s not true – we filmed it before but took it down when YouTube were deleting channels.
This time, we’re only filming me coaching a client, so you’ll see clips of the best tips and advice on my social media.
This is as close to truth as I can get my content, without privacy issues, and showcasing the transformation of my clients in the real world.
New Mindset at 40
When I used to run these courses, the day before I would go out and do loads of approaches to warm up. I learned I was making it about me. Now I chill and relax so I can give my clients my full energy. I have little interest in chasing attractive women – the old me wanted to prove something, but now, at 40, I would rather film content and write this article.
I realise my voice is helping so many men in need – this is how I should spend my time. It’s sunny outside, full of attractive women in bikinis, yet I find myself excited and writing these thoughts.
Once you get over the fear of approaching women, this is what success looks like. You focus on your goals and women start hitting on you – it’s an energy shift! But you must do the hard work first – it took me 10 years to work this out.
Spiritual Lessons From Coaching
Another spiritual lesson: when you focus on coaching and giving clients a full experience, opportunities just manifest.
I teach my coaches to only focus on the client and women will turn up – it always happens. Something about the energy of giving and not chasing attracts women into your life.
Reflections on Growth
I pause for a moment and realise how far I’ve come – from being a suicidal young man after a nasty car accident to having lived out all my dreams coaching globally, working with immensely talented men who value my words.
You can start again at any point in life – you just need to get clear on your goal. With the right goals, no one can stop you from getting what you want – that is an immutable law.
A New Chapter
I almost feel like I’ve crossed a threshold – the old me is now dead. Maybe I’ve reached the age of wisdom where I realise every effect has a cause.
Work out the ripple effect and you can set any path into motion. This allows for better contemplation and more precision with your decisions.
Client Transformation Is Inevitable
As for my clients, their success is guaranteed. As soon as someone invests in a course, they’re going to go through a spiritual period of growth.
They’re saying to themselves ‘no more’ about the past, and they’re setting a new standard into action.
My coaches and I are just the conduit – the guide in the story who shows them the new path and helps them defeat their inner dragons.
Closing Thoughts
I have 8 minutes until my video uploads so I’ll publish this now and grab a decaf. Catch you on the next blog.
Written by Gary Gunn
I coach men to build real self-confidence so they can meet, attract and date the women they truly desire.
My coaching is practical, real-world and focused on lasting behavioural change.
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